Raising an Extraordinary Person

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Mega Bundles

$33

Understanding & Coping With Feelings - Printable Mega Bundle

130 pages of printable activities, worksheets, and visual supports (+ 3 videos) that cover a wide range of topics related to identifying, understanding, and coping with emotions.

$29

SocialStars! - Digital Mega Bundle of Social Skill Tools

SocialStars! Includes lifetime access to 126 pages of printable social skill activities, narratives, and visual supports to help children build social skills like a star!

All Products & Printables

$24

Back to School - 6 for 6 Bundle with ClimbRx

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Get all 6 of my top-selling products for just $24 - that's $100 in savings! Everything you need for meltdowns, emotions, social skills, and morning routines in one complete bundle. Plus, receive a coupon for $6 off The Sensory Backpack from ClimbRx®

$14

A Neuroaffirming Guide to Preventing Meltdowns in Autistic Children

Understand why meltdowns happen and learn evidence-based strategies to prevent them while honoring your child's autistic identity. 122-page digital guide.

Free

My Happy Place Snow Globe

Draw a place, activity, or moment that makes you feel calm, happy, or safe inside the snow globe. Color and decorate the globe to bring your happy place to life. Use this as a visual aid when practicing using visualization techniques for self-regulation.

Free

Reindeer Regulation Strategies Comic Printable

Make holiday self-regulation fun and engaging with the Reindeer Regulation Strategies Comic Book Printable! This creative and festive comic teaches kids simple, effective coping strategies using Santa’s iconic reindeer as their guides.

Free

My Calming Strategies Printable Coloring Book

Includes 25 printable coloring pages that illustrate various calming strategies that can help children with emotional regulation.

Free

Visualization Coping Skill Poster

Simple poster for prompting children to practice visualization as a coping skill or for self-regulation.

$9

Understanding & Coping with Anger

This 23-page activity book for kids ages 8+ covers a variety of topics to help kids better understand, cope, and manage their anger.

Free

Animal-Themed Gross Motor Movement Activity for Kids

This fun animal-themed activity is a low-prep way to keep kids physically active on days they're stuck inside the house and helps develop their gross motor skills while having fun. This also makes a great movement break in the classroom.

Free

Feelings Journal

A printable journal for kids that helps them identify and explore their emotions. Includes instructions, an emotion wheel to help build their emotive vocabulary, and two weeks of journal pages all with unique prompts.

Free

Perspective-Taking Role-Play Cards

12 role-play scenario cards. Kids work in partners, taking turns role-playing the situation in each role and then discuss the different thoughts, feelings, and reasons behind their actions.

Free

Walk In My Shoes - Perspective Taking Activity

Kids use pictures they find online, cut and paste from old magazines, or draw to fill the shoes with photos, symbols, or colors representing the life of the shoe's wearer. Encourages kids to think about how different people have different life experiences, routines, likes, and dislikes.

Free

Fall-Themed Self-Regulation Activities

Five simple fall-themed activities that encourage the development of healthy self-regulation skills.

Free

All About Me Worksheet

Free "All About Me" worksheet. This activity is ideal for getting to know new students or clients. Designed for young children with very basic prompts.

$4

Goal Setting Booklet

14-page goal-setting booklet for kids aged 8+. Explains what goals are, different types of goals, obstacles, and SMART goal setting to kids. It includes worksheets, an activity page to help kids set their own goals, and a goal-tracking sheet.

$10

How Do I Feel? Emotions Work Booklet

Help kids explore, identify, and express their emotions with the “How Do I Feel?” Printable Feelings Booklet! This 24-page resource includes interactive activities, emotion-matching exercises, drawing prompts, and a daily feelings log to support emotional awareness and self-expression.

Free

5-4-3-2-1 Grounding Printable Poster

Ready to print visual tool to use with children when practicing the 5-4-3-2-1 grounding method.

$10

Calming Corner Poster Pack

Six high-quality prints for your calming corner to encourage self-regulation and mindfulness in children. These are perfect for classrooms, homes, and clinics.

Free

Zones of Regulation Intro PowerPoint

12 slide PowerPoint presentation to introduce The Zones of Regulation and encourage students to start talking about the zones. These are editable in Microsoft PowerPoint.

Free

Inside Out Zones of Regulation Printable

This Zones of Regulation chart has the characters from the movie Inside Out to represent each of the four zones. It includes a short description of what someone may look or act like in each zone.

Free

Progressive Muscle Relaxation

This progressive muscle relaxation script is intended to be read aloud by an adult to guide children through the steps of progressive muscle relaxation, which is an effective relaxation technique and self-regulation strategy.

Free

My Strengths List and Activity Sheet

Help your child identify their strengths using this list and worksheet. Includes a list of 256 strengths.

$4

Step Ladder Work Book

A 12-page guided workbook to help your child create a goal and overcome anxiety, based on The Step Ladder approach, a research-based strategy for anxiety based on exposure therapy.

$16

Visual Supports: Drag & Drop Routines & Premium Graphic Set

12 ready-to-use drag-and-drop routine templates & visual support templates, 140 high-quality graphics, free to use how you want, and an easy to follow tutorial for using the templates to create your own visual routines.

Free

Would You Rather... Questions for Kids

115 fun, gross, hard, and silly "would you rather" questions for kids. These make great ice-breakers or boredom busters. They also help children understand perspective taking and respecting other peoples' points of view.

Free

Printable Posters: Quotes About Play

15 high-quality, full-color 8.5" by 11" posters with quotes about play. Use as part of your playroom, bedroom, classroom, etc. Instant download.

Free

Zones of Regulation Interactive Google Slides

Interactive Google Slides for practicing identifying the Zones. Each slide contains a drag and drop activity. To Use: 1. Download the file 2. Save to Google Drive 3. Open with Google Slides You can add this activity to your Google Classroom, it is free to use. Text can be edited if required using PowerPoint or Google Slides. For more Zones Activities - click here. Note: Google Slides does not support drop-and...

Free

Zones of Regulation Printables

Free

De-Escalation Strategies Poster

Printable 8.5 x 11-inch poster of de-escalation strategies from this article. Use as a poster, handout, or visual reminder.

Free

Summer Planner & Bucket List

Printable weekly planner and bucket list to use with your children over the summer break.

Free

Common Worries Checklist

Fillable PDF format, list of common worries people have. This is helpful when opening a conversation about worry/anxiety with children. This checklist leads the way for more in-depth conversations about how often they worry, and how to manage that worry.

$29

SocialStars! - Digital Mega Bundle of Social Skill Tools

SocialStars! Includes lifetime access to 126 pages of printable social skill activities, narratives, and visual supports to help children build social skills like a star!

$5

Show Support & Say Thank You

This is not a digital product. This is a way to provide a small monetary donation to say thankyou for the free digital downloads provided.

Free

Your Brain: Explaining Fight or Flight to Kids

15 page, easy to understand narrative, that helps children and teens understand how their brain works, and what the fight or flight instinct is. This tool is useful for psychoeducation.

Free

I Am Feeling ...

$4

Deep Breathing Posters

4 full-color deep-breathing posters and 3 guided deep-breathing videos. Posters come in two sizes: 8.5" x 11" and 18" x 24", so you can print them as large posters or on regular letter-size paper at home. These make a great addition to the classroom or calm-down corner.

Free

Kids Yoga Pose Cards

Includes 12 printable yoga pose flashcards and two game ideas for playing with the cards. But, these can be used any way you like with your children to promote mindfulness and self-regulation!

Free

Mapping Feelings

Use this printable tool for helping children learn to recognize their feelings. Read the full article here before using this printable.

Free

Perspective-Taking Lesson, Activity, and Discussion

Five-page perspective-taking lesson that covers walking in someone else's shoes, understanding how others think, a two-part activity on comparing perspectives, and four discussion questions about sharing similar experiences with others.

Free

Handwashing Visual Supports

Three free handwashing visuals for children for use at home, schools, daycares, etc.

Free

Kindness Narratives & Visuals Pack

This is an 8-page booklet of narratives and printable posters for children to help them understand what kindness is and how they can make choices that are kind every day. Includes: What does kindness mean Things that are kindChoosing kindnessHow to be kind to yourselfPositive affirmationsPoster: “It’s cool to be kind”Think before you speak poster

Free

Racism & Diversity Narrative for Kids

This is designed as a ready to go tool. You can download this, print it out, and read it to your child. It introduces children to some important terms using simple language and child-friendly explanations. Racism is either started or stopped at home. From a young age, you need to be talking to your children about racism and diversity. It's your responsibility as a parent to teach your child to accept others for...

Free

Positive Affirmation Activity Sheets

Four positive affirmation activity sheets for kids.

$9

Positive Affirmations Posters

12 full color 18" x 24" posters with positive quotes on them. You may print these full size as posters or resize to fit regular letter-sized paper to print at home. Note: These posters are included for a discount with the Understanding and Coping with Feelings Mega Bundle. See details here.

$33

Understanding & Coping With Feelings - Printable Mega Bundle

130 pages of printable activities, worksheets, and visual supports (+ 3 videos) that cover a wide range of topics related to identifying, understanding, and coping with emotions.

$5

9-Page Personal Space Social Narrative - 4 Versions

This 9-page social story explains the concept of personal space to children. There are four versions to include different genders and skin tones. It explains that we all have our own boundaries or "bubble" and that our boundaries can be of different sizes depending on our relationship with the person. It also

Free

Brain Breaks Activity Cards

Download these 20 full-color brain break activity cards for kids here. Print, laminate, and print them out for a quick and easy mental break tool for home or school. Read about the benefits of brain breaks here.

$7

Self Control Booklet

This is a 15-page booklet for helping children learn about self-control and how they can develop better impulse control. This should be an adult-led activity.

Free

Following Instructions Social Narrative

This social narrative explains to children how they can follow instructions in 5 steps. Print and read with your child/student as part of your teaching strategy for developing this skill.

$9

Anger & Sadness Booklet

18-page activity book with social scripts, lessons, discussion questions, and activities related to coping with anger and sadness. For ages 5-9.

Free

When I Feel Sad...

A lot of times, when children feel sad, they actually behave angrily. It may be because they don't really know what's going on inside them. This coloring activity helps get kids thinking about some of the feelings and physiological responses associated with sadness so they can become more aware of their emotions.

Free

When I Feel Angry...

Help your child learn to recognize the physiological effects of anger. Go through each anger cue on the free printable with your child, and if they feel that the statement is true for them when they’re angry, color it red.

$6

Coping With Embarrassment

Nine-page bundle that teaches children about feeling embarrassed and how to cope with it. Note: This booklet is also included in the Understanding and Coping with Feelings Mega Bundle. See details here.

Free

What Zone are THEY In?

Have your children analyze the expressions and body language of these popular cartoon characters and determine which Zone they're in. Sort them on the colored squares based on Zone. This game helps children with perspective-taking and encourages them to pay attention to and recognize how other people are feeling.

Free

Which Zone Would I Be In If...

Includes 30 cards with hypothetical situations, and a page for sorting the cards into the Zones. Read the cards with the kid(s) and decide which zone THEY feel they would be in, if this happened to them. You can ask questions about why, to open a discussion.

Free

Feelings Wheel Printable

This wheel of emotions is loosely based on Plutchik’s emotion wheel but themed around the Zones of Regulation, making it kid-friendly. It’s created to be used as a tool for kids who can identify which zone they’re in, to start using more complex emotive words to describe their emotions.

Free

Morning Workout for Kids

Exercise in the morning can improve learning at school and has many other cognitive benefits. This download includes the workout poster and printer-friendly instructions.

Free

7 Minute HIIT Workout for Kids

Printable version of the 7-minute HIIT workout for self-regulation.

Free

Dinosaur Workout for Kids

$2

Assertive Vs Aggressive Communication Skills

This four-page printable can be used as a tool for teaching children to communicate assertively, rather than aggressively.

Free

Name One Thing...

$1.25

Feelings Check-In

Two feelings check-in sheets (one male, one female) which can be used as a visual check-in for students or clients. Children choose from the faces to identify how they feel, how things are going at home & school, and how their friendships are going. Fillable PDF - this can be used as a printable, or during virtual learning/teletherapy sessions digitally.

Free

Draw a Face - Zones Activity

$19

Morning Magic

30-minute workshop 12 drag & drop visual routine templates 140 HQ graphics

$19

Meltdown Magic Mini Workshop

The step-by-step solution for handling meltdowns "in the heat of the moment.”

My name is Nicole

I’m Nicole Day, a neurodivergent mom of two and the Founder of He's Extraordinary and President of ClimbRx®, the world’s largest online sensory community.

Through my work, I help parents, educators, and therapists support neurodivergent kids in developing social-emotional skills and understanding sensory processing. I focus on practical, strengths-based strategies that respect and support neurodivergent kids, rather than trying to change who they are.

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