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Raising an Extraordinary Person/Understanding & Coping With Feelings - Printable Mega Bundle
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  • $33

Understanding & Coping With Feelings - Printable Mega Bundle


 130 pages of printable activities, worksheets, and visual supports (+ 3 videos) that cover a wide range of topics related to identifying, understanding, and coping with emotions.

These printables will provide your child with valuable tools to help them navigate their emotional landscape.

This bundle is perfect for teachers, clinicians, and parents!

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This Bundle Includes:

There are 38 files (and 130 total pages) included with this bundle (specific details and samples of each are listed below):

  • Emotions Wordsearch ($2 value)

  • How Would You Feel? [basic vocabulary] ($5 value)

  • Name one thing ($5 value)

  • Draw a Face ($7 value)

  • Your Emotions Emoji Poster ($5 value)

  • Emotions Bingo ($8 value)

  • Understanding Feelings & What Causes Them ($12 value)

  • How Would You Feel [ advanced vocabulary] ($6 value)

  • When I Feel Sad... ($6 value)

  • When I Feel Angry... ($6 value)

  • What Calms Me Down? ($6 value)

  • Anger & Sadness Booklet ($18 value)

  • Mixed Emotions - Worried & Excited ($14 value)

  • Expressing Emotions: I feel ... Because... ($9 value)

  • This is my face when ... ($14 value)

  • 23pg Anger Coping Book - Ages 8+ ($44 value)

  • Coping with Embarrassment ($24 value)

  • Coping Skill - Visualization Poster ($8 value)

  • Coping Skill - 5-4-3-2-1 Grounding Poster ($8 value)

  • Coping with Overwhelm Poster ($9 value)

  • Coping Skill - Deep Breathing Poster Pack ($30 value)

  • Daily Self Check-in ($10 value)

  • Emotion Wheel ($6 value)

  • Feelings Check-in (male & female version) ($8 value)

  • Morning Check-in Journal Prompt ($5 value)

  • Feelings: Good or Bad? ($6 value)

  • Positive Affirmations Poster Pack ($48 value)

  • Calming Corner Poster Pack ( $40 Value)

  • Common Worries Checklist ($2 value)

  • When You Feel Worried Poster ($8 value)

  • Feel-OMETER Poster ($9 value)

  • Feel-OMETERs worksheet (Emotion Intensity) ($12 value)

  • My Calming Strategies ($14 value)

  • Emotions Icebreaker ($5 value) 

  • Temper Tamers ($5 value)

  • Words for My Feelings ($5 value)

  • Worry Jar Activity ($8 value)

  • 3 Guided Deep Breathing Videos ($18 value)


Total combined value of $446 - over 90% in savings in the bundle!

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Product Previews:

Check out these previews of the printables included in this mega bundle.

Worry Jar

The worry jar activity is a simple, effective way for children to express worries. It provides a safe space for expressing fears and teaches them that it’s okay to share and manage emotions in a healthy way.

Words for My Feelings

Poster that provides different words for describing common emotions to help children expand their emotion vocabulary.

Emotions Wordsearch

Kids word search containing 12 common emotion words. 

Emotions Bingo

A simple emotions Bingo style game to help children practice recognizing emotive words and faces. 

Includes four different Bingo boards and 12 different emotions. 

How Would You Feel...

Two "How Would You Feel" activities (one for basic emotion vocabulary and one with more advanced vocabulary words)

Name 1 Thing...

Continuing to build on vocabulary and understanding basic emotions with this activity where kids list what makes them happy, sad, angry, loved, and bored. (Fillable PDF)

Mixed Emotions - Worried & Excited

Situation cards with different scenarios - take turns pulling cards and sharing why you might feel both worried and excited in each situation.

This helps children understand that sometimes we have more than one feeling about a situation. 

Anger & Sadness Booklet

This is an 18-page activity booklet for kids ages 5-9.

Includes:

  • Feeling mad social narrative

  • Feeling sad social narrative

  • Feeling grumpy social narrative

  • Coping Skills for Anger and Sadness 

  • Using Self-control script and STOP strategy

  • Time & Space lesson and discussion

  • Expressing feelings with I statements, lesson, and activity 

  • Feel-OMETER - measuring the intensity of anger and sadness

Your Emotions Emojis

Introduction to more advanced emotive vocabulary words. 12 common emotions, with an emoji face to represent each one, and simple to understand explanation of what each emotion feels like.

Understanding Emotions Activity

For each of the emotions included in this activity (16 total), children describe the emotion in their own words and name a reason why someone might feel this way.

When I feel...

Two coloring activities - one for anger and one for sadness. 

These help build awareness of our different body signals for feeling sad and feeling angry.

I Feel... Because...

These are fill-in-the-blank sheets that prompt children to think about times when they experience different emotions and what causes them.


Feel-OMETER Poster

Helps children understand the different intensities of emotions and builds vocabulary for expressing those emotions. 


Feel-OMETER Worksheets

This emotion-intensity activity helps children understand how strongly they feel an emotion can change the name of that emotion. It helps children build a larger vocabulary so they can communicate their feelings more effectively.  

Visualization Poster

Visualization is a helpful coping strategy used to manage stress and strong emotions. This poster provides simple instructions for children and can be printed and used in a calming corner or as part of a lesson plan.

This Is My Face When I Feel...

This is a fun and interactive activity where you take pictures of your child making faces for different emotions. 

You then can drag and drop them into the image holders in the template (tutorial provided), then save and print.

Dealing with Embarrassment

Nine-page activity booklet helps children understand what embarrassment is and how to cope with it. 

Includes: 
  • a coping activity
  • Guide for using positive affirmations to overcome embarrassment
  • Discussion questions
  • The embarrassment feel-OMETER (to understand intensity) 
  • Embarrassment worksheet

Deep Breathing Posters

Four full-color deep-breathing posters.  Comes in two sizes: 8.5" x 11" and 18" x 24", so you can print them as large posters or on regular letter-size paper at home. 

These make a great addition to the classroom or calm-down corner. 

5-4-3-2-1 Grounding Poster

Ready to print visual tool to use with children when practicing the 5-4-3-2-1 grounding method. 

Draw a Face

This activity continues to build awareness of basic emotions as well as facial expressions. Children use the blank faces on the worksheet to draw a facial expression for each of the nine emotions. 

Overwhelmed? Poster

Visual tool reminding kids about how to cope with feeling overwhelmed when they have a lot of tasks to complete. 

Self Check-In Sheet

Self check-in sheet can be used as a self-monitoring activity, building self-awareness or as a way to check in during counseling/therapy/etc.

23 pg Anger Management Booklet

(For ages 8+) This 23-page booklet covers a wide range of strategies for understanding and coping with anger. This could be adult-led or possibly done independently, depending on the child's age and understanding.

Topics covered:

  • Understanding Anger

  • Recognizing the Signs of Anger

  • How Anger Feels

  • Self-Directed Anger

  • Self Compassion

  • Healthy vs. Unhealthy Ways to Express Anger

  • Anger Coping

  • Communicating Anger Effectively

  • Identifying Triggers

  • Anger as a Mask for Other Feelings

  • The Anger Iceberg

Emotion Wheel

Based on Plutchik's Wheel of Emotions, adapted to fit the Zones of Regulation curriculum, this visual helps children learn to identify their emotions and increase their vocabulary of emotive words.

Morning Check-In

Use this morning check-in log to check in daily with kids to see how they're feeling. Kids log how they feel and why, along with how they slept last night. This can be a useful tool for teachers to check on their student's wellbeing.

Feeling Good / Feeling Bad

Feelings can be complicated, it can be hard to name the emotion we're feeling. If you aren't sure how you feel, you can start by saying you're feeling good or feeling bad.

Calming Corner Poster Pack

Six high-quality prints for your calming corner to encourage self-regulation and mindfulness in children. These are perfect for classrooms, homes, and clinics. These posters come in three different sizes to suit your printing needs. 

Affirmation Posters

12 HQ 18" x 24" posters with positive affirmations on them for kids. Great visuals for classrooms, clinics, or to place in your home or school's calm down area.

Everybody Worries Checklist

Checklist of common worries for kids. Use this list with a group to show children that it's normal to have different worries and that a lot of people worry about the same things. 

When You Feel Worried Poster

Full color, illustrated poster with five coping strategies for when you're feeling worried. This visual support makes a great addition to your calming corner. 

My Calming Strategies

Kids create their own calming strategies poster to hang in their room or calm down corner with this cut-and-paste activity. Includes pictures of calming strategies to choose from, or kids can draw their own. 

Emotions Icebreaker Game

Cut, fold, and glue the dice together and then play this emotions icebreaker game in small groups. Take turns rolling the dice, and then act out the emotion, or talk about a time you felt that way, or what you can do when you're feeling that way.

Temper Tamers Poster

Printable poster with 9 anger coping strategies and simple illustrations to hang in your classroom, home, or calm down corner.

Get Lifetime Access

Your purchase includes full life-time access to everything in the bundle. You may re-use these as many times as needed with your own children, students, or clients. These can be shared on your Google Classroom or within parent communication as well.

You cannot, however, redistribute or re-sell these printables in any way. 

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