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Printables

Progressive Muscle Relaxation

Free

This progressive muscle relaxation script is intended to be read aloud by an adult to guide children through the steps of progressive muscle relaxation, which is an effective relaxation technique and self-regulation strategy.

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About this product

This progressive muscle relaxation script is intended to be read aloud by an adult to guide children through the steps of progressive muscle relaxation, which is an effective relaxation technique and self-regulation strategy.

What’s included

  • Progressive Muscle Relaxation.pdf 364 KB